Drenched in natural light, the cosy 25-mat studio tucked away in a quiet corner of Holland Village accommodates both hot and non-hot classes. It also has a unisex changing and shower room.
Kick off your shoes and let loose in Flo-ga, a choreographed yoga flow at Freedom Yoga where poses are performed to the beats of the latest radio hit. The goal is to bend, twist and balance through warriors, triangles, lunges and half-moon poses as gracefully as possible. Sounds too challenging for those with two left feet? No problem – the teachers start the class with a warmup and go through simple routines multiple times before piecing them together in the last 15 minutes of the class for the ‘finale song’, if you will.
Freedom Yoga offers 12 different classes including Basics and Basics II, Power Up, Power Up 75, Crunch Time, Upside Down, Freedom Flow, Yin Yang, Time Out, Freedom Blaze, Flo-ga and Yogahour.
Price $30/single class and packages start from $250/10 classes.
Freedom Yoga has a second location at #12–01 Heng Da Building, 137 Cecil St.
More Info: www.timeout.com